The body is trying to adjust to the new eating pattern. The morning breakfast must be done before the sunrise and dinner is after the sunset. No lunch or brunch or any snack. There will be no water in between.
The second day of fasting, I am keeping the same routine of having a toast with mocha chocolate almond flavor jam and a glass of milk.
Dinner was a simple meal, stir fry tofu and beef. I am using montreal steak spices, salt and ground black pepper to seasoning the dish.
For the drink, I liquefied an apple with pennywort. It was delicious.