Sunday, July 29, 2012

Before Sunrise Meal - Sahur

Sahur or early morning breakfast is taken before the sunrise in the month of Ramadan. I try to eat well balance food during this year's Ramadan. I will drink a glass of soy milk. Silk brand has soy milk mix with fruits. They are tasty. I have tried their soy milk with Mango and soy milk with berries. The next time I am going to try the soy milk with strawberry and banana. The soy milk provide the protein I need to go through  the fasting day where I cannot eat or drink until sundown.

In the above picture, I have fresh strawberries, cake squares and dates for my breakfast. I also had a cup of chick peas or garbanzo beans to go with this meal.


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